Ashtanga Yoga

Flow Stronger, Surf Longer

300 pesos mexicanos

Rosalio Tapia

Service Description

Dive into Surfer Yoga Ashtanga, a class crafted for surfers to boost strength, flexibility, and resilience. Rooted in Ashtanga Yoga, an ancient practice originating from India, this method combines breath with dynamic movement to build discipline, focus, and vitality. This session is tailored for surfers, featuring: Paddling Strength Drills for endurance. Hip Mobility for smooth pop-ups. Knee & Shoulder Care to prevent injuries. Channel the power of this time-tested yoga practice to enhance your surfing flow and stay energized on the waves. 🌊

Upcoming Sessions

Cancellation Policy

Must cancel 4 hours before class begins.

Contact Details

Rosalio Tapia 10, Col. Nanzales C.P, Sayulita, Nayarit, Mexico
52 322 155 7248
alturavistasayulita@gmail.com